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Health & Wellness

Health & Wellness

Are Essential Oils Bad for You? Get Informed

As the essential oil trend continues to boom, so do worries about whether these highly concentrated plant extracts are bad for you. Many people are unaware that essential oils can be dangerous if abused or misused. 

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What are the Best and Worst Essential Oils for the Natural Mist Pluggy Diffuser?

You love your Natural Mist Pluggy, but you're not sure which essential oils are best to use for it. Today's...

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How to Use Essential Oils for Stress Relief - Our Top 5 Essential Oils for Anxiety

Coping with stress and anxiety is no easy feat. This article will give you practical tips along with essential oil recommendations to help take the edge off.

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Is Charcoal Toothpaste Good for You? Top 3 Benefits Inside

Charcoal toothpaste is a recent innovation in the oral health department, but is it good for you? 

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5 Evidence-Backed Oil Pulling Benefits Your Dentist Doesn’t Know About

Oil pulling was trending 5,000 years ago, so why are we talking about oil pulling benefits now? Consider this: the...

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The Top 5 Natural Benefits of Oil Pulling Oil

Do you find yourself struggling on a daily basis to find inexpensive and effective alternatives to teeth whitening products in the market today? 

You want white teeth, but you don’t want to use harmful and expensive products with ammonia and excessive fluoride.

Maybe you should consider Oil Pulling

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3 Mind-Blowing Tips to Reduce Stress from Yogi & Mystic Sadhguru

Nobody is responsible for your stress except for you. This is a reality that we have to let soak in....

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Are Diffusers Bad for You?

As essential oils continue to grow in popularity, more and more homes around the world are experiencing an aromatic revolution. It's not a bad idea to ask the question... Are Diffusers Bad For You?

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Did you know you can use essential oils to help get rid of fleas?

Read on to learn how!

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Yoga for Stress Relief - Top 5 Yoga Poses

Curious if Yoga works for stress relief? According to multiple sources, including Mayoclinic, Psychology Today, and Yoga Journal, yoga can be very effective in reducing stress. 

In this article, we'll show you the top 5 yoga poses for stress relief, how to do them, and why they work!

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Top 5 Best and Worst Essential Oils to Use Around Dogs

I have a dog named Trick, and I love essential oils. So I asked myself, “What are the best and worst essential oils to use around dogs?” While we have an excellent article about pets already, I wanted to get more specific about essential oils for dogs.

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How to Use a Tongue Scraper to Improve Oral Health and Overall Health

When is the last time you did a good old fashioned tongue scrape?

If the answer is “I can’t remember,” don’t worry!

You’re not alone.

Tongue scraping is one of the best yet most neglected ways to improve oral health and overall health.

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