Health & Wellness

Health & Wellness

How to Prepare an Epsom Salt Bath for Sore Muscles

Combining essential oils with bath salts may have several powerful benefits, including: 

  • Relaxation
  • Sinus relief
  • Relief from sore muscles
  • Toxin release
  • Rejuvenation of the skin
  • Clearing the mind

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What are the Best Essential Oils for Allergies?

Allergies are a year-round thing. 

While the problem may increase in occurrence during spring, you can be susceptible to an allergy during any season.

Using certain essential oils can really help if used correctly!

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Q & A with a Certified Aromatherapist - Best Essential Oils for the Face

Have you ever asked yourself, “What are the best essential oils for the face?”

This is a great question, and we're going to go into detail about the topic in our exclusive Q&A. 

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What Essential Oils are Good for Hormonal Acne?

Have you ever had a sudden acne outbreak during hormonal changes?

As if you weren't dealing with enough already.

This article will help clear things up about the relationship between hormones and acne along with which essential oils are good for hormonal acne. 

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Can We Use Grapefruit Essential Oil for Weight Loss?

Grapefruit Essential Oil is a favorite for users seeking essential oils for weight loss. Its fresh citrus aroma is uplifting, energizing and balancing all at the same time.

As an added bonus, it may also help you lose unwanted pounds!

Learn all about it here.

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Top 13 Best Essential Oils for Beautiful, Healthy Hair

Is it safe to use essential oils in your hair?

What are the health benefits or consequences?

We’ll answer those questions and more in today’s guide.

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Which Essential Oil Helps Hair Growth?

Are you starting to lose a little more hair than you'd like?

It's shocking to find out that 2/3 of men begin to experience hair loss by age 35 while 40% of women suffer the same fate. 

This article will tell you about the best essential oils for hair growth so that you can fight back!

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The Best Natural Facial Cleanser is Made by You! Pamper Yourself, You Deserve It

Are you searching for the best natural facial cleanser?

It might be closer than you think. 

Have you ever tried using essential oils to create home-made beauty products?

After reading this, you'll be a pro. 

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What's the Difference Between a Diffuser and a Humidifier?

Can a diffuser do everything a humidifier can do?

What about vice versa? 

Great questions. We'll answer them for you in this article. 

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Does Aromatherapy Work for Sleep? Certified Aromatherapist Answers

Have you ever asked yourself, “does aromatherapy work for sleep?”

Considering a lack of sleep can cause a lot of health issues, this is a great question!

To give you the most reliable information, our in-house aromatherapist, Zoe Blackman will be helping us answer this question.

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Miracle Morning Summary for a Better Life + Best Essential Oils for the Morning

Have you heard about The Miracle Morning?

Wondering if it’s something you might enjoy?

Today’s guide will help you answer that question.

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How to Stimulate the Vagus Nerve for Better Overall Health

The vagus nerve is one of the most important nerves in the body.

They say, "what happens in Vegas, stays in Vegas," but in this case, what happens in vagus affects your whole body. 

The vagus nerve connects your top brain with your gut brain, and it is very important for it to be stimulated. 

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