Best Essential Oils For Sleep - GuruNanda

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Best Essential Oils For Sleep

Best Essential Oils For Sleep

Essential Oils helps ease your body and soothe your mind so you can get a good night's rest. These 5 best essential oils from us will help calm, relax, and sooth your way to dreamland! 

Calming Sleep Oil BlendEases & relaxes your mind, body and spirit. Helps you sleep more easily.

Cedarwood Essential OilRelaxing & Soothing. Allows the brain to stop processing.

Tranquility Oil BlendHelps relieve aches & pains. Gives calming effect on the skin, mind and body.

Relaxation Oil BlendRelaxing & Restoring Effects on the mind & body. Helps improve sleep.

Lavender Essential Oil: Most popular essential oil for inducing & improving peaceful rest. Very calming for stress & anxious feelings. Relaxes your mind, body & Spirit.

HOW-TO-USE:

Relaxing Bath: Mix a few drops of a Lavender Essential Oil with epsom salt and add to warm bath water to help relax and soothe your muscles.

Soothing and Calming Sensations: Add a few drops of one of the essential oil for sleep to a GURUNANDA® ultrasonic diffuser to enjoy soothing and relaxing effects.

Muscle Massage: Mix one of the 5 best essential oils for sleep with any Gurunanda carrier oils in a 10:1 ratio. 10 drops of carrier oil for a drop of Essential Oil for sleep. Massage into skin.

Serenity Room Spray: Combine 20 drops of the essential oil for sleep with 5 ounces of distilled water in a spray bottle.

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