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Health & Wellness

Health & Wellness

How to Stimulate the Vagus Nerve for Better Overall Health

The vagus nerve is one of the most important nerves in the body.

They say, "what happens in Vegas, stays in Vegas," but in this case, what happens in vagus affects your whole body. 

The vagus nerve connects your top brain with your gut brain, and it is very important for it to be stimulated. 

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How to Impress the Dentist with Oil Pulling

Nowadays, everyone has a fear of dentists... It is estimated that as many as 75% of US adults experience some...

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Can oil pulling help with plaque reduction?

Oil pulling is trending, and it will continue to trend upwards thanks to its variety of powerful benefits.

In this episode, the Guru himself answers one of your most burning questions about oil pulling.

Does oil pulling help with plaque reduction?

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5 Essential Oil Roll Ons You Can Enjoy Immediately - No Dilution Needed

What if you didn’t have to worry about diluting essential oils before using them? What if your essential oils were...

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Can Oil Pulling Help with Vitamin B12 Shortage?

Oil pulling is trending, and it will continue to trend upwards thanks to its variety of powerful benefits.

In this episode, the Guru himself answers one of your most burning questions about oil pulling.

Can oil pulling help with Vitamin B12 shortage?

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How Often Should You Do Yoga?

Most beginning Yogis are curious: “How often should you do yoga?”

The truth is, it depends on your goals, and it’s worthwhile to figure out what your goals are. In fact, not knowing your goals could be the very thing that is stopping you from having a successful practice.

Don’t procrastinate on this!

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Does Oil Pulling Help with Sagging Skin?

Oil pulling is trending, and it will continue to trend upwards thanks to its variety of powerful benefits.

In this episode, the Guru himself answers one of your most burning questions about oil pulling.

Question

Can oil pulling help with sagging skin?

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Can Oil Pulling Help with Sensitive Teeth? Guru Answers

Oil pulling is trending, and it will continue to trend upwards thanks to its variety of powerful benefits.

In this episode, the Guru himself answers one of your most burning questions about oil pulling.

Can oil pulling help with sensitive teeth?

 

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What Essential Oils are Good for What? The Simple Guide to Essential Oil Benefits

There are hundreds of essential oils in the world, and that can be overwhelming when you don't understand the benefits of each essential oil. 

Let's make it easy!

Below, you'll see that each mandala represents a particular essential oil benefit. 

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What Essential Oils are Good for Studying, Focus, and Concentration?

When we lose ourselves in a task, it often becomes something more powerful than simply working.

The feeling of concentration and focus, of “being in the zone” is exhilarating. We have a sense of purpose that can make us lose track of time.

This state of focus also makes us perform with real productivity.  

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The Top 5 Natural Benefits of Oil Pulling Oil

Do you find yourself struggling on a daily basis to find inexpensive and effective alternatives to teeth whitening products in the market today? 

You want white teeth, but you don’t want to use harmful and expensive products with ammonia and excessive fluoride.

Maybe you should consider Oil Pulling

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How to Use a Tongue Scraper to Improve Oral Health and Overall Health

When is the last time you did a good old fashioned tongue scrape?

If the answer is “I can’t remember,” don’t worry!

You’re not alone.

Tongue scraping is one of the best yet most neglected ways to improve oral health and overall health.

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