What is Chamomile?
Chamomile plants belong to the Compositae/Asteraceae family. The chamomile essential oil – which provides the benefits – is removed from the flowers of the chamomile plant. The two most common types of chamomile plants used medicinally today are the Roman chamomile (chamaemelumnobile) and the German chamomile (chamomillarecutita). Chamomile plants are a member of the Asteraceae/Compositae family.
While the vital chamomile essential oils that are extracted from the two varieties do share similar medicinal properties, each of them possesses different composition as well as specific qualities worth mentioning.
The Chamomile Oil from the Roman chamomile tends to work better as an emmenagogue and is also more calming. While that of the German chamomile possesses a specific compound known as Azulene that makes it slightly compelling as an anti-inflammatory agent. It is this Azulene that gives the oil the characteristic blue color that most people recognize chamomile with. However, chamomile essential oil also provides several health benefits and some of them are mentioned below.
8 Benefits of Chamomile Essential Oil
Chamomile Essential Oil helps remove toxic agents
Chamomile Essential Oil is a sudorific which means that the two varieties of chamomile oil cause copious perspiration. This intense level of sweat helps to eliminate toxins and any other agent that may cause infections in the body. Chamomile Oil also helps to cool the body down and in doing so, acts as a Febrifuge and provides relief from fever.
Chamomile Essential Oil for Skin Care
Chamomile Essential Oil is regularly used in the cosmetic world since they help to diminish spots, marks, and scars on the face and the skin. Chamomile also helps to protect wounds, bruises, and cuts from being infected.
Chamomile Essential Oil for Antioxidants
Chamomile Essential Oil is a rich source of antioxidants. The major antioxidants that are usually extracted from chamomile include acetylene derivatives and chamazulene from the terpenoid group of antioxidants. Since these compounds are delicate and somewhat unstable, they are preserved in an alcoholic tincture or as everyone knows it, in the form of “an essential oil.” Chamomile flower also includes antioxidants like apigenin, patuletin, quercetin, all of which are phenolic compounds.
These phenolic compounds help in lowering inflammation rate by preventing cell mutation as well as fighting damage caused by free radical. Chamomile Essential Oil offers a lot of benefits thanks to the antioxidants they possess to help to reduce mood disorder, give you healthier nails, skin, teeth, eyes, reduce pain, and reduce swelling.
Chamomile Essential Oil can helps treat Rheumatism
Chamomile Essential Oil helps to stimulate circulation, detoxify toxins such as uric acid from the blood, and cure certain conditions that affect the circulatory system which in turn helps to treat ailments like arthritis and rheumatism. They are typically caused by the buildup of uric acid and improper circulation. This ability of chamomile is why it is classified as an excellent antiphlogistic agent (agents that reduce edema and swelling).
Chamomile Essential Oil can prevent infections
The two common variety of Chamomile Essential Oil possesses excellent antibiotic and antiseptic properties which prevents biotic infections from developing. These infections occur as a result of biotic factors such as fungi and bacteria. In cases where the disease is already present, chamomile also helps to eliminate the said infection. It is an excellent vermifuge that is also useful in killing all kinds of intestinal worms. You can apply Chamomile Essential Oil to your hair to get rid of mites and lice and keep your hair and scalp free from damage and infection.
Chamomile Essential Oil can fight anxiety and depression
Regardless of the form, you decide to take it, whether as a tincture/essential oil in tea, chamomile remains one of the best medicinal herbs that promote relaxation and fights stress. It is often recommended that people struggling with general anxiety and depression should inhale chamomile vapors via essential oils as a natural remedy. It is for this reason that chamomile essential oil is such a favorite ingredient in bath-treatments, aromatherapy products, and candles.
When used as an extract, chamomile is commonly used a sedative to reduce anxiety and calm the nerves. The vapors can quickly travel to the brain and reduce the stress response of the body by turning off tension. This particular benefit is why certain practitioners make use of chamomile essential oil in effectively managing stress, anxiety, insomnia, hysteria, various digestive problems, and nightmares.
Chamomile Essential Oil for pain alleviation
Both varieties of chamomile essential oil contains analgesic properties that makes them useful in reducing pain in the joints and the muscles. They also help in alleviating the severity of toothaches, headaches, bone injuries and sinuses and are incredibly useful in relieving the severe pain that is caused by neuralgia.
Chamomile Essential Oil can improve digestion
Chamomile Essential Oil is also a stomachic which means it helps to ensure that the stomach is functioning correctly and also to tone up the stomach. It also promotes increased production of digestive juices to aid in stomach digestion. In addition to being a stomachic, it is also a hepatic, meaning it is very good for the liver. They also increase the production of bile, hydrochloric acid, as well as other stomach enzymes further promoting digesting.
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