8 Great Lavender Essential Oil Uses and Benefits

Lavender essential oil (lavadula angustifolia) is a natural herbal oil widely regarded for its versatility. With its broad and exceptional variety of uses, lavender essential oil has been shown to help with stress relief, pain management, skin irritations and a host of other issues. A few drops of lavender essential oil can go a long way!

Benefits of Lavender Essential Oil

Here are some excellent benefits of lavender essential oil:

Relaxation

If you’ve had a rough day at work or your schedule with the kids has been chaotic, a few drop of Lavender essential oil can instantly calm you. Studies show it contains properties that lower your heart rate and blood pressure. Apply lavender essential oil with a carrier oil like fractionated coconut oil, sweet almond oil or grapeseed to experience its soothing effects.

How to Apply:

Combine 2 or 3 drops of lavender essential oil with half a teaspoon of any carrier oil. You can use it in a diffuser and slowly breathe in the scent. Soothe your body, mind and spirit by gently rubbing the mixture on your temples, wrists and soles of your feet.

Sleep Aid

According to research, 60 million Americans suffer from insomnia. Lavender essential oil can help combat the stress that can negatively affect your sleep pattern.

How to Apply:

You can gently inhale lavender essential oil before bed. You can also make a “dream pillow” by putting a drop or two on your pillow. According to historic experiments by Marquis d'Hervey de Saint-Denys aromas can have powerful positive effects on your dreams

Motion Sickness and Nausea

Traveling isn’t fun if you get queasy. If you’re one of the many people who suffer from motion sickness, Lavender essential oil should be part of your travel arsenal.

How to Apply:

Mix 1 drop of lavender essential oil and half a teaspoon of a carrier oil together, then rub the mixture behind your ears. This will give you immediate relief, reducing any travel-related nausea.

Insect Bites

We all love the outdoors, but nothing is peskier than bug bites. Lavender essential oil is a natural reducer of itchiness brought on by those annoying bugs.

How to Apply:

Mix 1 drop of lavender essential oil with half a teaspoon of a carrier oil. Use a cotton ball or swab and apply the blend directly to the bug bite. Swelling and irritation should quickly dissipate.

Allergies, Hay Fever, and Congestion

Allergies and hay fever are nothing to sneeze at. Lavender essential oil can alleviate the congestion, runny nose and itchy, watery eyes that can interfere with your day and night.

How to Apply:

Do the best you can to take a few deep breaths directly from your lavender essential oil bottle. Increase the efficacy of your tissue by dabbing it with 1 or 2 drops of lavender essential oil. Gently wipe your nose.

Burns and Cuts

A natural antiseptic, lavender essential oil is amazing for reducing the swelling of a burn injury. It can also help stop bleeding when you’ve nicked or cut yourself.

How to Apply:

For burns, mix 2 or 3 drops of lavender essential oil with half a teaspoon of carrier oil. Apply to the burn for fast soothing effects. For small cuts, you can apply 1 drop of lavender essential oil and half a teaspoon of a carrier oil as a natural disinfectant.

Headaches

Headaches, especially migraines, are more than a pain. Lavender essential oil offers safe and natural headache relief in just 15 minutes.

How to Apply:

Combine 3 drops of lavender essential oil (or more, depending on the severity of your migraine) and 1 tablespoon of a carrier oil. Apply directly to the area where you feel pain for fast-acting relief.

Sunburns

Who doesn’t love to bask in the sunshine? We should all try to remember our sunscreen, but if you happen to forget, lavender essential oil can calm an angry sunburn.

How to Apply:

Run a bath of cool to lukewarm water and add 8 drops of lavender essential oil, 1 teaspoon of jojoba essential oil and 4 drops of peppermint oil. Soak in the tub for 10 minutes and say “Ahhhh.”

Where to Buy 100% Pure & Natural Lavender Essential Oil?

You can buy 100% pure lavender essential oil, here. GuruNanda guarantees that EVERY DROP of our Lavender Essential Oil is 100% pure and natural. If you are not 100% Satisfied, we will refund your purchase - No Questions Asked!

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