Yoga Studio

Wall Street Yoga


Today, we're all so busy. Stress has beocme not only common, it's expected. We've basically forgotten how to breathe Proper breath is virtually the cure-all to a host of physical and emotional "dis-eases" including:

  • Weight Gain
  • Body aches and pains
  • Gastrointestinal Problems
  • Lack of focus and motivation
  • Insomnia and sleep disorders
  • Sexual Dysfunction
  • Depression and anxiety

GuruNanda's Happy Breath Yoga has been created to help you incorporate yoga and yogic breathing into your busy life These comprehensive resources, including books, videos, mobile apps, classes and seminars, offer exercises, tools, guidance, advie and tips. You are already perfectly equipped to experience more joy, clamness and overall health because all you really need to know how to do is breathe!

Yoga Class

Take your yoga practice to the next level with our extensive collection of sequences, tutorials, detailed pose outlines, tips, and technique advice from expert yogis.

Yoga Videos

Yoga Poses

Forward Standing Bend

Half Locust

Head to knee Forward Bend

Palm Tree

Mountain Upward

Peackock

Pyramid Left

Rabbit Sasangasana

Reclined Extended Hand to Knee Left

Reclined Extended Hand to Knee Right

Reclined Hand to Toe Left

Reclined Hand to Toe Right

Reclined Pigeon Left

Reclined Twist Left

Reclined Twist Right

Reverse Corpse Savasana

Reverse Warrior Left

Reverse Warrior Right

Revolved Halfmoon Left

Revolved Halfmoon Right

Revolved Side Angle Left

Revolved Side Angle Right

Revolved Triangle Left

Revolved Triangle Right

Revolved Upright Toe Hold Right

Runners Lunge Left

Runners Lunge Right

Scorpion

Seated Forward Fold

Seated Head to Knee Right

Seated Revolved head to Knee Left

Seated Revolved Head to Knee Right

Seated Side Stretch Left

Seated Side Stretch Right

Shoelace Left

Shoelace Right

Shoulder Opener Left

Shoulder Opener Right

Side Plank Beginner

Side Plank Left

Side Plank Right

Side Plank Advanced Left

Side Plank Advanced Right

Side Plank Advanced Right

Side Reclining Leg Right

Simple Heron Left

Simple Heron Right

Single Leg Shoulder Stand Left

Single Leg Shoulder Stand Right

Snake

Sphinx

Staff

Standing Backbend

Standing Extended Big Toe Left

Standing Extended Big Toe Right

Standing Extended Hand to Big Toe Left

Standing Extended Hand to Big Toe Right

Standing Forward Bend Twist Right

Standing Forward Bend Twist Right

Standing Extended Hand to Big Toe Left

Standing Forward Bend With Yoga Lock

Standing Hand to Toe Left

Standing Hand to Toe Right

Standing Head to Knee Left

Standing Head to Knee Right

Standing Side Stretch Left

Standing Side Stretch Right

Standing Split Left

Standing Split Right

Standing Supported Side Stretch Left

Standing Supported Side Stretch Right

Standing Split Right

Standing Supported Side Stretch Left

Thread The Needle Left

Thread the Needle Right

Three Leg Down Dog Left

Tiger Left

Tree Left

Tree Right

Triangle Left

Tripod Headstand

Upright Seated Angle

Upward Dog

Upward Plank

Warrior I Left

Warrior I Right

Warrior II Left

Warrior II Right

Warrior III Left

Warrior III Right

Wide Angled Seated Forward Fold